Off Season Running and Conditioning Clinic
Hosted by Parkland Little League
Off Season Running and Conditioning Clinic
Hosted by Parkland Little League
About The Clinic
Our Focus
The focus of our clinic is to keep young players active and in peak condition to start their spring baseball season. Through a structured program consisting of a mix of running, conditioning exercises, stretching and a variety of athletic games, kids will enhance their baseball performance and learn the importance of cross-training while having loads of fun.
What to Expect
The clinic will begin with a short warmup run followed by stretching. The stretching will centered around injury prevention. The next portion will include a longer run around the field and conditioning exercises. Our time will end with a fun athletic game such as capture the flag, kickball or another exciting activity. Over the course of the weeks, the coaches will monitor the progress of repeat athletes and help them achieve their goals. During some sessions prizes will be awarded!
My Winning Philosophy
I believe in the importance of keeping active and cross-training during the off-season. Running and conditioning keeps the body and mind healthy and ready for any sport. Exercise improves concentration, instills good life-long habits, and reaps emotional benefits. While rest is important, many players take too much time off in between seasons. Participation in this clinic can help gain an edge for the upcoming season.
Meet The team
Head Coach and Founder Matthew Rosenberg
Assistant Coach and Head of Finances Nick Rosenberg
Assistant Coach and Head of Finances Nick Rosenberg
Matthew Rosenberg is the boys Varsity Captain for the Marjory Stoneman Douglas High School Cross Country Team and a top distance runner for the Varsity Track and Field team. He is a former Little League player and current Little League umpire. Matthew has had a passion for running and baseball since he was able to walk.
Assistant Coach and Head of Finances Nick Rosenberg
Assistant Coach and Head of Finances Nick Rosenberg
Assistant Coach and Head of Finances Nick Rosenberg
Nick Rosenberg is varsity runner for the Marjory Stoneman Douglas High School Track and Cross Country teams. He is a former Little League all-star player and current Little League Umpire. Quick with calculations, Nick heads up our finance department.
Assistant Coach and Safety Officer Julie Rosenberg
Assistant Coach and Head of Finances Nick Rosenberg
Assistant Coach and Safety Officer Julie Rosenberg
Julie Rosenberg is a former marathon runner, fitness enthusiast and current preschool and elementary school P.E. teacher. Her most important job is being a mom to her two boys. She will bring the care needed to all players. Julie has had Advanced First Aid and CPR certification and will have a first aid kit on the field.